Join for free! Spoon over desired amount of dressing. Place the avocado and lemon juice in a bowl, then mash until almost smooth. Gluten Conscious |The Panera at Home products used in this recipe are made without gluten-containing ingredients. Strawberry Poppyseed Crispy Chicken Salad without dressing. 0.5 cup: 110: 3: 3 > << 1 2 3 >> People Are Reading. You will also find full-sized breakfast meals on the menu, such as hotcakes and sausage, biscuits and gravy, and the Big Country Breakfast, which features scrambled eggs, a buttermilk biscuit, hash browns, and your choice of protein. **1/4 teaspoon kosher salt. I like the new yogurt parfaits. The Nutritional Value Of Wendys Strawberry Mango Chicken Salad, Discover The Savings: Learn About The Chick-fil-A Military Discount. The original recipe was given to me by a family friend. If you want even more delicious treats, all of this goodness is available for a mere $8.99. Designed by Elegant Themes | Powered by WordPress, Revitalizing Your Lunchtime Routine: Spicing Up Your Chicken Salad, Be Aware Of The Salt Content: Exploring Chinese Chicken Salad And How To Make It Healthier, Enjoy Grilled Chicken Salad And Stay On Track With Your Diet: Weight Watchers Smart Points Explained, The Perfect Side Dish To Complement Chicken Salad Croissants, Exploring The Science Behind Chick-fil-As Salad Bag Storage Process, Explore The Different Substitutes For Chicken In A Salad For A Nutritious And Flavorful Meal. A tasty meal made with Wendys crispy salad blend, juicy grilled chicken breast, and freshly sliced strawberries. or "How many meals a day should you eat?" Furthermore, it contains 7.8 grams of total carbs and 7.7 grams of net carbs, making it a fairly high-carbohydrate option. Full ingredient & nutrition information of the, Poppy Seed Chicken Noodle Casserole Calories, Cheryl's Mandarin Salad Dressing Calories, Two-minute Honey Mustard Salad Dressing Calories, Fresh Garden Salad with Strawberries Calories, Summer Spinach and Strawberry Salad - Lowers Cholesterol, Summer Spinach and Strawberry Salad - Lowers Cholesterol Calories, Baby Spinach Salad with Strawberries and Toasted Almonds, Baby Spinach Salad with Strawberries and Toasted Almonds Calories, Shake and Serve Apple Walnut Salad w/Balsamic Vinigrette, Shake and Serve Apple Walnut Salad w/Balsamic Vinigrette Calories, better for you strawberry shortcake Calories, Chicken (or turkey) Top Ramen Noodle Salad, Chicken (or turkey) Top Ramen Noodle Salad Calories, Creamy Chicken, Apple and Broccoli Salad Calories. This tasty meal contains 42g of protein and only 15g of carbohydrates in 380 calories. When making a healthy salad, its critical to choose the right dressing. Add dressing and toss to coat. According to a recent study, fast-casual restaurants like Panera Bread Co. and Chipotle Mexican Grill provide more calories than fast-food restaurants like McDonalds. Consider sharing these items and perhaps balancing it out with one of their salads. Calorie breakdown: 16% fat, 51% carbs, 34% protein. Strawberry Poppy Seed Chicken Salad. In addition to improving the flavor and texture of dishes, poppy seeds improve digestion and inflammation, and they can even help with heart health. 2023 Dotdash Media, Inc. All rights reserved, Jennifer Purdie, M.Ed, is a certified personal trainer, freelance writer, and author of "Growth Mindset for Athletes, Coaches and Trainers. The 1 cup contains 332 calories, 13g fat (6g saturated fat), 87mg cholesterol, 705mg sodium, 23g carbohydrate (5g sugars, 0 fiber), 27g protein, and is made from natural sources. We have this amazing seasonal salad available right now at [ Restaurant]. This spinach salad is topped with strawberries, mushrooms, avocado, almonds, and the best homemade creamy poppyseed dressing. There are 590 calories in 1 sandwich of Braum's Crispy Chicken Sandwich. As a guest, you will be able to continue ordering and will not receive a visit credit toward your next reward. Spoon dressing over salad and serve immediately. Log food: Braum's Chocolate Frozen Yogurt. Instead, use balsamic, olive oil, or other vinegar-based vinaigrettes with a lower fat and calories content. Image taken by: chewoutloud Good news! Braum's Menu Prices 2022. Toggle navigation Toggle search bar. Braum's Strawberry Poppyseed Chicken Salad is now a permanent menu offering! Verywell Fit's content is for informational and educational purposes only. Arrange the spinach and Romaine in a big bowl, on a serving platter, or on individual plates. Make a salad out of your strawberries to get the most out of them. Furthermore, the poppy seed dressing contains 19g of fat per 2oz serving, making it an excellent source of essential fatty acids. At Braum's, you have a choice of foods for all three daily meals. It depends on how much salad you use and the type of dressing used. Braum's focuses on fresh foods. In terms of nutrition, Braums grilled chicken salad is a great choice for those looking to eat a low-carbon meal with a tasty and healthy flavor. This recipe is the perfect balance of savory chicken, simple greens and fresh fruit, tossed with our popular Poppyseed Dressing. This figure tells you how much nutrient you need to consume per day in a serving of food. One half-cup serving of chocolate peanut butter cup frozen yogurt contains 180 calories, 10 g fat, 4.5 g saturated fat, 19 g carbohydrates, 4 g protein, and 120 mg sodium. For the lemon poppy seed dressing: Whisk all ingredients in a bowl until well blended. Helps so much!! Braum's Nutrition Facts and Calories. How Many Calories Are In A Baja Salad With Chicken? Plus, If you prefer to prepare your own food, you can shop for produce and farm-fresh dairy products when you visit the restaurant's fresh market. Braum's Grilled Chicken Salad contains 302 calories per container. Avocado - added to salads helps the body absorb the health-promoting carotenoids that vegetables provide and contain oleic acid, a monounsaturated fat that may help to lower cholesterol.. or "How many meals a day should you eat?" Regardless of which option you choose, you must be mindful of the calories you consume and adjust your diet accordingly. How does this food fit into your daily goals? The % Daily Value (DV) of a serving of food is used to calculate how much nutrients it contains. The Circle B Kitchen has been blogging since September 2017. Ingredients 1 cups granulated sugar; ultrafine sugar can be used cup white vinegar 2 tablespoons orange juice 2 tablespoons dried onion flakes 2 teaspoons dried mustard Last Step! Braums Strawberry Poppyseed Salad contains 480 calories in one container. With only 320 calories and a great mix of vegetables and proteins, this salad is a great healthy option for lunch or dinner. Staying Informed: A Look At The Willow Tree Chicken Salad Recall And Its Health Risks, Making Egg Salad For A 7-Month-Old: Tips And Tricks For A Smooth And Creamy Puree, 4 Top Seasonings To Make Your Chicken Salad Shine. Try one today at your neighborhood Braum's Ice Cream and Dairy Stores. The consent submitted will only be used for data processing originating from this website. Their menu offers a variety of fresh vegetables, fruits, and proteins to choose from, such as lettuce, tomatoes, onions, cucumbers, mushrooms, carrots, and more. OK. Braum's Nutrition Facts. First the original salad dressing is dairy free, glutton free and fat free. 12 rows calories per serving of braum's garden salad 228 calories of cheddar cheese, (2 oz) 137. Have you ever asked yourself, "How much weight can I lose in a month?" A Panera Half Strawberry Poppyseed with Chicken contains 180 calories, 7 grams of fat and 17 grams of carbohydrates. This recipe contains all-white meat chicken breast, lettuce, crisp carrots, cabbage, grape tomatoes, spinach leaves, and dairy-fresh shredded cheddar cheese. Preparation. A Braums Crispy Chicken Salad contains approximately 550 calories. This year, the wait is finally over Braums is bringing back their Strawberry Chicken Salad in all of their locations! So, if youre craving some spring flavor, try the Strawberry Poppyseed Salad with Chicken at your local Panera. It's a nice addition to green salad! You can see the main ingredients on each individual item, but not a comprehensive ingredient list. Served with your choice of dressings, seasoned croutons, and crackers. Calorie Goal 1554 Cal 446/2000Cal left Fitness Goals: Heart Healthy Fat 45 g 22/67g left Braums strawberry poppyseed chicken salad is now a permanent menu offering! Leafy Garden Salad 2.5 kg Chefs Pantry from chefspantry.com.au. Ingredients 3 cups Romaine lettuce; chopped or torn 3 cups Iceberg lettuce; chopped or torn 1 pint fresh strawberries; rinsed dried & sliced 1 cup shredded Sharp Cheddar cheese or your favorite A half-serving of a strawberry poppyseed chicken salad with 180 calories at Panera Bread contains 180 calories. Braum's has four types of salads on the menu and also offers seasonal specialty salad options. cheeseburger features three burger patties and contains 1,040 calories, 64g fat, 27g saturated fat, 43g carbohydrates, 71g protein, and 2,020mg sodium. 1 cup. Wash, hull and slice strawberries and add them to the bowl with the lettuce. It is packed with fresh vegetables, lean grilled chicken, and a light dressing made with Greek yogurt. Crisp spinach, crunchy almonds and juicy strawberries are a perfect combination in this healthy salad. In addition to the restaurant, Braum's has a fresh market selling a selection of grocery items. 3/4 cup Panera Poppyseed Dressing. Find calorie and nutrition information for Braum's foods, including popular items and new products. Once the oil begins to shimmer, add the chicken and cook until browned on . And of course, there is ice creammore than 100 flavors. Add 1/2 cup salad dressing; cook 1 minute longer. 1 order (16.3 oz) 560 Cal. The Salad range starts from $3.49 to $4.99. All in all, Braums Strawberry Poppyseed Chicken Salad with Dressing is a tasty, nutritious meal option thats sure to satisfy anyones taste buds. Its made with fresh salad greens, chicken, strawberries, and poppyseeds, and topped off with a light poppyseed dressing. You might find sumac at any middle eastern store, but if you can't find it leave it out. Whether youre looking for a light meal or something more substantial, Braums has a salad option that is sure to satisfy your cravings. 5 from 9 Ratings. **2 tablespoons honey. If you want to get your hands on this delicious seasonal salad before its gone, go to your nearest Wendys. Strawberry Banana. Place lettuce into a large bowl. To stay on top of your calorie and carb intake, you must keep in mind the nutritional content of this dressing and its use only if youre attempting to keep track of your calorie and carb intake. Its made with a blend of canola, sunflower, and soybean oils, giving it a smooth texture and slightly sweet flavor. Because there are numerous salads available at Braums, its helpful to understand their calorie counts. Wendys hybrid romaine lettuce retains the same crunchy, flavorful taste as Wendys regular romaine lettuce, but it is a little smaller and easier to put on their burgers. You will find one grilled chicken sandwich, but it contains 702 calories with 21 grams of fat, and it is not necessarily the most nutritious chicken option. Braums Chicken Salad is a delicious and nutritious meal option. Related Sandwiches from Braum's: Grilled Chicken Sandwich Crispy Chicken Sandwich Grilled Chicken Club Sandwich More Products from Braum's: Caramel Cookie Dough Double Cheeseburger Strawberry Poppyseed Salad Its the perfect lunchtime treat thats both filling and nutritious. It is made with mixed greens, grilled chicken, strawberries, feta cheese, and poppyseed dressing. Can Rotisserie Chicken Salad At H-E-B Fit Into A Keto Diet? If you opt to top your garden salad with chicken strips, the meal contains 795 calories, 47g fat, 13g saturated fat, 50g carbohydrates, 45g protein, and 440mg sodium. One cup of chocolate milk contains 210 calories, 8g fat, 5g saturated fat, 27g carbohydrates, 9g protein, and 200mg sodium. Whether you are looking for a healthy meal or a quick snack, Braums Chicken Salad is a great option. Place sugar in a small heavy skillet; cook and stir over medium-low heat until melted and caramel-colored, about 10 minutes. Toss with dressing or drizzle on top of served portions. The film has arrived! Those with gluten intolerance should speak with a manager. Furthermore, it contains 308 milligrams of sodium, which is a little less than one-fifth of your daily limit. Based on Maria's "Healthified" Sub recipe (http://mariahealth.blogspot.com/2012/07/toasted-Sub-sandwich-and-panini.html). With a variety of dressings to choose from and the option of topping your salad with your favorite toppings, this salad is both healthy and delicious. Braum's also offers a chicken strip dinner with fried tenders, fries, and several dipping condiments, or you can order the chicken strips solo. It has only 45 calories per serving, 0 grams of fat, 0 grams of trans fat, and 0 milligrams of cholesterol. Strawberry Chicken Poppy Seed Salad No Dressing, Strawberry Chicken Salad No Poppy Seed Dressing, Strawberry Chicken Poppy Seed Salad With Dressing. This is my favorite salad. Grilled Chicken Salad: $4.99: Strawberry Poppy Seed Chicken Salad: $4.99: Kid's Meal: Includes Kid's Fries, Kid's Drink & Toy. Topped off with a drizzle of poppyseed dressing, this salad is sure to delight your taste buds. Find Out Here! This Southwest Avocado Chicken Salad contains 18 grams of carbs per full-size salad and 10 grams of carbs per half-size salad, making it the ideal low-carb salad choice. Your email address will not be published. The original recipe also called for baby spinach but not everyone likes spinach (like my dad). Calories in Braum's Strawberry Poppyseed Crispy Chicken Salad without dressing Braum's Nutrition Facts and Calories Nutrition Facts 560 Calories Fat 31 g Carbs 48 g Fiber 7 g Protein 27 g Calorie Burn Time How long would it take to burn off 560 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ? Im a calorie counter. Calories and other nutrition information for Strawberry Poppyseed with Chicken Salad, Half from Panera Bread. Prices. Ask the manager for more information, or skip items you're not sure about. In 1968, they opened their first store in Oklahoma and sold dairy products, grocery items, and a small selection of made-to-order foods. Total Time 15 minutes. MyPanera ordering is currently unavailable due to a technical problem. Copyright 2023 Panera Bread. Spread on foil to cool. Place the salad greens in a serving bowl. A Panera Full Strawberry Poppyseed with Chicken contains 360 calories, 14 grams of fat and 34 grams of carbohydrates. Set aside. 3/4 cup pineapple, fresh, cut into chunks. Food Calories Protein (g) Fat (g) No Sugar Added Chocolate Frozen Yogurt. As a finishing touch, the salad is topped with a sweet and light-tasting poppy seed dressing with orange and onion notes. Braums poppy seed dressing has a creamy texture and a bright flavor, making it an excellent choice for people looking for a nutritious and tasty dressing option. A daily diet of 2,000 calories should be followed. There is also 56g of carbohydrates and 46g of net carbs in this product. Braum's also sells yogurt, cottage cheese, and various dips. For the salad: Layer spinach and chicken among 4 plates or into 1 large salad bowl then layer over remaining salad ingredients. Fans of the salad have been eagerly awaiting its return, and now their wait is over. We and our partners use data for Personalised ads and content, ad and content measurement, audience insights and product development. This hearty salad is packed with the flavors of vine-ripened strawberries, grilled chicken, pecans, and blue cheese and is sure to satisfy your cravings for summer fun. More information at http://whfoods.org/foodstoc.php. It is made with a blend of white meat chicken, celery, apples, grapes, and almonds, all lightly tossed in a vinaigrette dressing. Thank you, {{form.email}}, for signing up. This healthy and delicious grilled chicken salad is ideal for those looking to make healthier eating decisions. You can also order the strawberry poppyseed chicken salad which has strawberries, blueberries, and pineapple, totaling just over 100 g of total fat. Braum's also offers a chicken strip dinner with fried tenders, fries, and several dipping condiments, or you can order the chicken strips solo. We have listed all the latest and complete menus and prices after confirming them twice from the official website. Strawberries are high in nutrients and are a delicious addition to any diet. or "How many meals a day should you eat?" If youre looking for a delicious and healthy meal option, Braums Strawberry Poppyseed Chicken Salad is an excellent choice. One half-cup serving of vanilla frozen yogurt contains 120 calories, 4g fat, 2.5g saturated fat, 17g carbohydrates, 4g protein, and 60mg sodium. original recipe from allrecipes .com - PLEASE follow below for actual measurements and spices - some things call for 2/3'rds instead of 3/4ths. Calories in Braum's Crispy Chicken Salad without dressing Braum's Nutrition Facts and Calories Nutrition Facts 540 Calories Fat 32 g Carbs 35 g Fiber 5 g Protein 30 g Calorie Burn Time How long would it take to burn off 540 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ? Braum's Strawberry PoppySeed Chicken Salad is back! Salad is a great way to enjoy summer, especially during the hot months. Have you ever asked yourself, "How much weight can I lose in a month?" Spinach - provides more nutrients than any other food and is an excellent source for vitamin K, A, manganese and folate, it also contains at least 13 different flavonoid compounds that function as antioxidants and as anti-cancer agents.Pure Grade B Maple Syrup - contains many minerals including zinc and manganese important in energy production and antioxidant defenses if you are deficient in this mineral the level of HDL good cholesterol is decreased. The cows on Braum's farms are fed a vegetarian diet that contains no antibiotics and growth hormones. This popular dish, a combination of grilled chicken, fresh strawberries, feta cheese, and almonds, has been absent from the Braums menu for almost a year. Ingredients Nutrition. Another option is Braums crispy chicken salad, which has a more crunchy texture. how many calories in braums strawberry chicken salad. Their frozen yogurt flavors range from around 150 to 300 calories and . There are 340 calories in 1 order of Panera Bread Strawberry Poppyseed & Chicken Salad, withFat Free Poppyseed Dressing. To use the chains signature dressing, youll need two cups of fresh fruit, as well as an 11-ounce can of mandarin oranges. For those who enjoy a sunny day outside, a Strawberry Chicken Salad is an excellent choice, and for those who need a quick fix after a long day, its a great choice. **1/3 cup small-dice red onion . Be aware of cross-contamination. This creamy dressing is made by combining oil, vinegar, and poppy seeds in a mixing bowl. When making dietary decisions, it is critical to consider how much calories the food contains. can Mandarin oranges, drained. A strawberry poppyseed salad, on the other hand, could have 360 calories if you made it at home. Stir in the yogurt, dressing, dill, parsley, salt, and pepper. This salad contains a lot of nutrition in addition to its appearance and flavor. Braums Strawberry Poppyseed Salad contains 480 calories in 1 container. One cup of fat-free milk contains 130 calories, 0g fat, 0g saturated fat, 18g carbohydrates, 13g protein, and 190mg sodium. There are 480 calories in 1 container of Braum's Strawberry Poppyseed Salad. This is a low-cost game that everyone will enjoy. Although the menu includes a number of high-calorie burgers, fried chicken sandwiches and tenders, and large plate breakfast offerings, you can still find options that meet your dietary needs. Sodium Conscious |Under 700mg of sodium per serving. Register | Sign In. you how much a nutrient in a serving of food contributes to a daily diet. Furthermore, there are 7 rows of nutrition information to help you make sure you get a meal that is both healthy and delicious. 8%. Your daily values may be higher or . Poppy Seed Chicken CALORIES: 400.8 | FAT: 29.3 g | PROTEIN: 12 g | CARBS: 21.8 g | FIBER: 0 g Full ingredient & nutrition information of the Poppy Seed Chicken Calories Incredible! Manage Settings on a container of premium homestyle vanilla it says a serving is 1/2 cup. Stir in almonds until coated. For example, if you can't eat seeds or nuts, ask for a different type of bagel than the "everything" bagel used on a number of breakfast orders. Amino acids. By clicking Accept All Cookies, you agree to the storing of cookies on your device to enhance site navigation, analyze site usage, and assist in our marketing efforts. Braums Poppy Seed Dressing is a classic salad dressing thats both delicious and nutritious. Have you ever asked yourself, "How much weight can I lose in a month?" When shopping the marketplace, you'll find a variety of farm-fresh and healthy dairy products including buttermilk, yogurt, and milk from local herds. Plus, its a great way to get your daily dose of vitamins and antioxidants. 1/2 cup blueberries, fresh. A typical mayonnaise base, containing vinegar, eggs, and oil, is used to make these dressings. It's great as a main meal or served with BBQ chicken. For those looking for a more filling option, Braums also offers salads with grilled chicken and other proteins. CommonFood Restaurants Grocery Calculators Articles Menu With Nutrition >Restaurant Foods >Braum's 9 categories in total 309 food items Calories in Braum's In a large bowl, combine the yogurt, mayonnaise, lemon juice, salt, and pepper until smooth. You can have this salad taste a lot more like a strawberry smoothie with fresh strawberries and feta cheese. So whether your goal is walking for weight loss, tracking the foods you eat, or something else entirely, MyFitnessPal has the tools you need to start your fitness and health journey today. Braum's Strawberry Poppyseed Chicken Salad is now a permanent menu offering! This salad contains a lot of protein and fiber, making it the ideal lunch for those looking for a nutritious and tasty meal. This salad is a great meal choice for those looking to watch their calorie intake, as it contains only 340 calories per serving. All fresh and delicious. Ginger Chicken and Bok Choy Salad with Cucumbers and Stawberries. It also contains no artificial colors or flavors, making it a healthier and more natural choice. With its delicious combination of flavors and crunchy texture, its sure to be a hit with both old and new customers alike. Braum's have salads to offer, where you can indulge in a delicious salad without being guilty about it. 180 calories are listed for 1 salad (8.25 oz) of the Strawberry Poppyseed Chicken Salad (half). Even the seemingly healthy ingredients in chicken salad can add up to an unhealthy amount of calories. . . Order the strips solo if you're craving breaded chicken to save on calories, carbs, and sodium. Braum's Nutrition Facts. This salad also contains a variety of other nutritious ingredients, such as tomatoes, red onions, and cucumbers. The serving contains 590 calories and 65 mg of cholesterol, 1220mg of sodium, 60 g of total carbohydrates, and 3 g of dietary fiber, with 12% of the net calories from carbs coming from the serving. Braum's is a popular restaurant and fresh food market with locations in Oklahoma and other nearby states. It will cost you $7.99, but it is well worth every penny because it is well worth it. Chicken Filet Sandwich The salad also contains several vitamins and minerals, including Vitamin A, Vitamin C, and Iron. As the heat starts to bake, the Strawberry Frosty and the Summer Strawberry Chicken Salad are excellent and healthy choices. Other ingredients in the salad include candied almonds and Marzetti Simply Dressed Champagne Vinaigrette. A Braums Strawberry Poppyseed Chicken Salad contains 320 calories. In a large bowl toss the chicken, romaine, strawberries, dried cranberries, red onion, goat cheese, and sliced almonds. Every spring, fans of the salad eagerly await the return of this beloved dish. 430 calories. Garnish with whole strawberries if desired. Calcium 80mg. Questions. Make this delicious homemade poppy seed salad dressing for all of your fresh salads! Drizzle with poppy seed dressing and stir to coat. There is a 150-calorie serving of poppy seed dressing in two tablespoons, which is a healthy fat and protein source. The Summer Strawberry Salad is a tomato-based dish topped with diced grilled chicken breast, a three-cheese blend (Parmesan, Asiago, and Fontina), applewood-smoked bacon, and strawberries. One small serving of chicken salad with 400 calories or more is usually the size of a 1/2-cup cup (about 4-ounce). All fresh and delicious. Sugar Shock: How Much Sugar Is Lurking In Your Chicken Caesar Salad? Salads are among the most nutritious foods you can eat at Panera. 47 Minutes of Running. Braum's Ice Cream and Dairy Store is a family-owned restaurant chain headquartered in Oklahoma City, Oklahoma. Join for free! It comes with grilled or crispy chicken, strawberries, pineapple, blueberries, almonds, carrots & red cabbage on a bed of spinach and romaine lettuce. With all the fresh ingredients, this salad is sure to satisfy your hunger and leave you feeling energized and refreshed. * The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The Braums Strawberry Poppyseed Salad is a sweet treat that will satisfy your sweet tooth. Calorie Goal 1749 Cal 251/2000Cal left Fitness Goals: Heart Healthy Fat 59 g 8/67g left The percentage of fat and sugar in one tablespoon of this product is higher than that of other dressings, which contribute 65 calories, 11 grams of fat, and 8 grams of sugar. For a nutritious gluten-free option, choose the garden salad. When it comes to romaine lettuce, you wont find it in Wendys; in fact, romaine lettuce isnt the same as regular romaine. Customers can order this delicious and nutritious salad at any Wendys location or through the Wendys app, and when they order it in the app, they may also receive a free small order of fries. Whisk all ingredients for dressing together in a bowl until smooth. Below are the latest Braums menu prices. Heat olive oil in a pan over medium heat. And boy, these recipes make a great first impression! It just adds an extra tang to the salad. The chicken strip dinner comes with fries, gravy, a dinner roll, and chocolate pudding. This delicious meal is topped with sliced strawberries, applewood-smoked bacon, grilled chicken, Italian cheese blend, and candied almonds. : Calorie breakdown: 42% fat, 37% carbs, 21% protein. Jennifer Purdie, M.Ed, is a certified personal trainer, freelance writer, and author of "Growth Mindset for Athletes, Coaches and Trainers.". When weve completed our review of your account, well provide you with a recovery email. I'm a food and travel junkie. Although well known for its bakery items, you can avoid gluten at Braum's. Place romaine, onion and strawberries in a large bowl. 5.0/5 (4 ratings) Summer Spinach and Strawberry Salad - Lowers Cholesterol Sweet salad that can be used at any meal, appetizer, lunch, dinner or dessert.